Credentials

  • NASM-Certified Personal Trainer, Equinox Hudson Yards

  • B.S. in Health & Exercise Science, Syracuse University

  • Pre-med Postbaccalaureate, Fordham University

  • CPR/AED Certified

Areas of Focus

Strength and Condition • Muscle Development and Definition • Weight Management Lifting • Corrective Exercise • Mobility • Sports Performance • Bodybuilding
Beginner Resistance Training • Functional Fitness • Flexibility and Mobility




“The only bad workout is the one that didn’t happen.”

Begin your journey.

Tell me about you, and I'll reach out to discuss your goals and how we can build a thoughtful, personalized approach to your training.