Credentials

• NASM-Certified Personal Trainer, Equinox Hudson Yards

• B.S. in Health & Exercise Science, Syracuse University

• Pre-med Postbaccalaureate, Fordham University

• CPR/AED Certified

Areas of Focus

Strength and Conditioning • Muscle Development and Definition • Weight Management • Lifting • Corrective Exercise • Mobility • Sports Performance • Bodybuilding • Resistance Training • Functional Fitness • Flexibility and Mobility

“The only bad workout is the one that didn’t happen.”